Self fascia-release workshops with Jana Castillo

Luail Ireland’s National Company announces a series of workshops with Australian dancer and choreographer Jana Castillo in Limerick, Tipperary, Galway, Dublin and Belfast this October.  

This workshop series, focused on ‘self-fascia-release’ will equip dancers with an easy-to-learn technique to enhance and support their movement practice. Fascia, a continuous structure throughout the body, plays a crucial role in movement and can become restricted due to injury, stress, trauma or the everyday challenges of modern life. 

Alongside her own movement practice, Jana’s workshop focuses on ‘self-fascia-release’ which is designed to equip dancers with an easy-to-learn technique to enhance and support their movement practice. 

Jana’s approach facilitates the release of tightened fascia, promoting increased malleability and greater resilience—essential for dancers navigating physical challenges. 

Jana Castillo SFR Workshops are presented by Luail – Ireland’s National Dance Company and hosted by The Irish World Academy of Music and Dance at UL, Tipperary Dance, Galway Dance, Dance Ireland and Maiden Voyage Dance. 

Galway Workshops

Saturday 12th October at the Galway Dance studio, Unit #26 Terryland House, Headford Road, Galway

There are two workshops to choose from:
Morning: 10.00 – 12.30
Afternoon: 14.00 – 16.00